As winter settles in with its quiet beauty, it brings with it a gentle reminder: to slow down, to tend to ourselves with more intention, and to nourish not just our skin, but our whole selves. At Dose & Co., we believe that beauty is cellular - it begins deep within, and this season, we’re celebrating that belief with Beautiful in Your Skin Month, our new winter wellness ritual.
Welcome to Dose & Glow - a month-long celebration of grounding rituals, nourishing practices, and daily doses of self-appreciation that help you feel beautiful in your skin, not just on it.
Why Rituals Matter
Winter has always been a season of inward energy - where we retreat, reflect, and regenerate. But for many, it also brings a drop in mood, motivation, and self-confidence. That’s why this month, we’re leaning into rituals - small, consistent acts that restore us and reconnect us to our bodies, beauty, and wellbeing.
A ritual isn’t just a habit. It’s a moment of intention. It’s making your morning collagen latte feel like an act of self-love. It’s carving out five minutes in the evening to massage in a rich face oil. It’s lighting a candle and sipping something warm, knowing it’s good for your skin and your soul.
Rituals to Restore and Radiate
Every week throughout Beautiful in Your Skin Month, we’ll share focused rituals, tips, and tools to help you integrate wellness into your day in easy, meaningful ways. Here’s a preview of what’s to come:
Week 1: The Inner Glow Ritual
Your glow begins beneath the surface. We’ll dive into collagen’s role in skin, hair & nail health, and show you how to build a morning ritual that supports long-term radiance. Think: collagen-infused herbal teas, mindfulness practices, and 5-minute journaling to start your day with clarity.
Try this: Add a scoop of Dose & Co. Pure Collagen to your favourite warm drink. While it dissolves, take a breath, set an intention, and sip slowly.
Week 2: Skin-Saving Rituals for Winter
This week, we focus on the external. Cold weather often means dry, dull skin - but winter doesn’t have to rob you of your glow. We’ll share restorative rituals like facial steaming, nutrient-packed smoothies, and bedtime hydration boosts using collagen beauty blends.
Evening Ritual: Whisk a scoop of Dose & Co. Vanilla Collagen Creamer into warm almond milk. Sip it slowly as you unwind with a book or mask.
Week 3: Rituals that Stick
Wellness shouldn’t feel like a chore. In week three, we explore how to create sustainable rituals - ones you actually look forward to. From meal-prepping beauty smoothies to stacking rituals (collagen & walk & podcast = win), we’ll help you find your rhythm.
Daily Anchor: Pair your collagen dose with a simple self-check-in. Ask: “What does my body need today?” Then act on it with kindness.
Week 4: Celebrate Your Rituals, Celebrate You
To close the month, we’ll spotlight real women, real rituals. Stories of those who’ve embraced daily practices that make them feel nourished, confident, and connected.
Share Your Ritual: Tag @doseandco to show us your favourite winter self-care moment. A collagen latte. A skincare shelfie. A cosy robe and calm mind. Whatever makes you feel beautifully you.
Start your Beautiful in Your Skin Month today. Pick a ritual. Choose a Dose & Co. blend. Light a candle. Take a breath. You’re exactly where you need to be - beautiful, grounded, and glowing in your skin.